A: Try running
-cat `cat /proc/[0-9]*/maps | grep / | sed 's:.* /:/:' | sort -u` > /dev/null
+cat /proc/[0-9]*/maps | grep / | sed 's:.* /:/:' | sort -u | while read file
+do
+ test -f "$file" && cat "$file" > /dev/null
+done
after resume. swapoff -a; swapon -a may also be useful.