update TimeseriesHistogram::rate to return a template type

update TimeseriesHistogram::rate to return a template type

Summary:
Update TimeseriesHistogram::rate(int level) to have a configurable return type,
similar to the rate(TimeType start, TimeType end) function, as well as the
avg() functions.  I believe it was simply an oversight initially that this
version of rate did not have a configurable return type.

Since rate() and avg() are template methods, their full definitions should
really be available in TimeseriesHistogram.h rather than
TimeseriesHistogram-defs.h.  This also fixes that problem.  Most of the logic
in these functions isn't actually dependent on the return type, so that was
split out into separate non-template helper functions that are still in
TimeseriesHistogram-defs.h

Reviewed By: yfeldblum

Differential Revision: D3776017

fbshipit-source-id: 7deebf5b9ea1be143b5d772a15246706cb0cae80